
Questioner: I get very tensed whenever I face any conflict. I find that definitely there is an underlying fear that I will lose something, which causes anxiety. But, just being able to pinpoint doesn’t help much.
Very often, my mind says that I should let go of, whatever I am…

Question 1: What is ‘*Tapasya*‘ (austerity)? Why is ‘*Tapasya*‘ necessary?
Acharya Prashant (AP): In the cold areas of the country, it becomes important, especially in winters, to let the sunlight in. Quilts etc. are kept out in the open so that they receive the Sun treatment. The Sun must beat…

Question: Why can’t I concentrate on anything?
Shri Prashant: Because those things are not worth concentrating. When you will meet something that deserves all your immersion, then you will not be left to ask this question. So, till the time you are not meeting that, it is good that

Questioner: Sir, as you said that if the person is free he will be joyful, he is joyful in every task he is doing. So, how will he choose the task?
Shri Prashant: No, he will not feel joy in every task he is doing, the joy is irrespective of…

Speaker: The question is, ‘What should we do to be more attentive?’
First of all, I understand that why Aman is asking this question in this language; because all our lives we have seen that we get something only by doing.

Question: Sir, can I be in attention even when mindis distracted? Does attention also depend on whether I am loving the thing that I am doing or not?
Answer: Prashant,
Attention is a quality of the mind. Attention is the deep desire of the mind to understand. Understanding means settling…

Short description for the E2E smoke test article.


True yoga is not primarily about physical postures but about examining the ego, attachments, and motivations that shape one’s life. While the body can be trained and displayed, real discipline lies in honestly questioning desires, ambitions, and borrowed goals. Techniques and routines alone cannot bring inner freedom. Yoga begins when one repeatedly investigates who is setting the direction of life and whether that direction has ever been consciously examined.

The Truth cannot be objectified as a thing, place, person, or book. So, don't be too quick to accept your own assessments, judgments, likes, dislikes, and experiences. Whatever you're seeing is seen by "you" — the Ego — and you are no absolute. Everything must be available to enquiry, investigation, and questioning — and questioning cannot happen if you declare that you’ve already come to the Truth. Never believe that the journey has ended or that the ego itself is the Truth.

How did the Buddha look then? Who is the Buddha? Let’s try to understand with the story of Gautama Buddha, The ‘Shakya Muni Buddha’ as we call him. So, who was he? Let’s look at his central characteristics. One, someone who is well versed in the knowledge of his time. Buddha had deep scriptural knowledge. He was born in a Hindu Kshatriya family, he was a prince and ever since his childhood he was quite talented. So, one thing about him is that he was quite well-read. Second thing is, he was deeply interested in knowing the depths of life. He did not want to remain merely at the superficial levels, so he would observe a lot, he would think a lot. https://acharyaprashant.org/en/articles/todays-buddha-1_4d1b6bf

Overview Fighting Duryodhana is Dharma . Fight Duryodhana in the way you can, that is swadharma . Dharma is the same for everybody, but swadharma varies according to your physical, social, temporal conditions. But remember that swadharma can never be in contradiction of Dharma ; swadharma will always be something…

Now, mind is movement, right? Why does the mind move at all? The mind wants to reach somewhere. Where does the mind want to reach? Is that place within the mind? The mind wants to reach somewhere. Every thought, every action, every motivation, every emotion rides on a desire, is



If you are someone who cannot take care of herself, how will you be sure that your presence, your company is not becoming an influence of sickness on the other person?
Be very, very alert about cohabitation. Just don’t start living with anybody. Be very, very conscious of your personal…

If you take yourself as primarily physical, then beauty too for you would be something just physical. You will look at the woman most capable of successfully reproducing. That’s the prakritik definition of beauty.
The first thing that comes to mind is flowers. What are flowers? Flowers are the reproductive…

The world is your playground. So don’t be so particular about moving only within your pre-existing circle. If your cause is worth it, show some courage and move out.
If you have a tender and precious sapling in your palm, would you plant it in a desert? No. You will…

Worrying is the other name of hope. When you think negatively about the future, you call it worry. When you think positively about the future, you call it hope. So, worrying is just as equally bad as hoping.
Conserve your energy. Train your thoughts. Discipline your little self. Time is…

If you have seriously something worthwhile to do in life, then time is a friend. But if you are just loafing around and you fully well know that you are just killing time, then obviously time is an enemy. Every passing moment reminds you that you are committing a crime…

Fight for the right cause and let it consume you fully. That is the only way of living life. Fight for the right one and devote yourself totally to him. That is the only way of living and fighting. Give yourself up so totally that you cannot now be blamed…

When you say that you go to your workplace for a purpose, the purpose is never work, or is it? The purpose is the salary cheque. In fact, if work could be bypassed and you could straight away reach the salary cheque, then who would want to work? Now, why…

Swami Vivekananda has said, “First of all, our young men must be strong; religion will come afterwards. Be strong, my young friends; that is my advice to you. You will be nearer to heaven through football than through the study of the Gita.”
Swami Vivekananda was no soccer evangelist. His…

Both the genders have become even more anchored to their physical identity. The more you do that, the more you are in misery because, really, the body is not who you are.
There are places better and higher than the place of your gender specific hormones. Why do you want…

If your goals are small, they are no goals. You will be frustrated if you don’t achieve them, and you will be doubly frustrated if you achieve them. Having achieved them, you will find that the next goal is waiting for you, and that is deep frustration. You will feel…

When you are serious about victory, you do not strike at the enemy without being fully prepared. Those who just plunge themselves into battles without having checked their preparedness are the ones who don’t love victory too much. Because this battle is important, and because this battle must be won,…

Real relaxation is about relaxing even in the middle of activity. You are relaxed even as you exert yourself. You are relaxed even as you are running. You are relaxed even as you are drained out. You are not waiting for a special activity like going to bed or sitting…

Every young person who is about to choose a career, decide on work in life, must keep this in mind, my humble advice: See what is it that really, really troubles you, and then work should be the medicine for your trouble. That’s the way you must choose work.
Therefore,…

Pay attention to all your thoughts, emotions, actions. Something unknown is waiting there for you. Most people know nothing about themselves.
If you are angry, it tells you that there is something within you that is resisting the world now. Why is it resisting the world? Go into it. Try…

If the mind is a diseased organ, then why do you trust it so much? If it is a diseased organ, then whatever you see through it, why can’t you just reject it? Why do you trust this unfaithful servant so much? If I have a machine that continuously gives…

If you want to know an atom, you have to go to nuclear physics. There you do not just proudly claim, “Oh, I know atoms. Everything is an atom. I have been with atoms since my birth!” There you want to read a book. There you want to consult somebody…

As long as the goal is not tremendously big, life has no real purpose. If your goals are small they are no goals. You will be frustrated if you don’t achieve them, and you will be doubly frustrated if you achieve them. Having achieved them, you will find that the…

I’ll tell you what the rape of the mind is. When the mind has nonsensical purposes, that is rape of the mind. When things like stuff that happened in the childhood or teenage attracts you and dominates you, then the mind is being raped. Forgive me the clichéd expression, but…

The past is a great resource. It is not to be wasted away or thrown away or forgotten. If you do not really decode your past, you are bound to repeat your past. Forget all the propaganda coming from the neo-spiritual circles that say that the past is something to…

“Enjoy the moment! Go with the flow!” What is that flow? Where is it coming from? Why should I go with it? Why don’t you just pause and ask, which flow are we talking of?
The tsunamis are coming to take you away, and the great master is teaching you:…

As long as the goal is not tremendously big, life has no real purpose. If your goals are small, they are no goals. You will be frustrated if you don’t achieve them, and you will be doubly frustrated if you achieve them. Having achieved them, you will find that the…

Money is nothing on its own. Money cannot bring you peace. But established in peace, money and material and the world can be perfectly dealt with. Now you neither need to renounce money nor do you get attached to money, because your real need is peace not money. Now you…

Even if you want a deeper pleasure, you will have to go deeper into the mind, and going deeper into the mind is what the spiritual process is all about.
If the fellow is a lover of the good things of life, let’s say a complete hedonist, then encourage him…

If a bad thought is persevering in your mind, continuing in your mind, then it means that you are just calling it a bad thought. Deeply you are supporting it; deeply you think that it is a good thought. We call them bad. We actually do not consider them bad.…

If you have to invest your hours, your months, your years, invest them on a cause. The cause could be your own development, or general development, social welfare, whatever. But let it be a cause, not a person. Let the cause occupy you fully.
This applies to both men and…

There is something honorable about dying against a major enemy. But what honor is there in being consumed by the little?
Set a great goal. Even if you lose, it will at least be a great defeat. And if you set a timid, scared, conventional, narrow goal, then even if…

Christmas Eve again, Jesus says to his disciples, “I am going to be killed soon.”
One of his disciples, Peter, starts weeping and crying, and he gets a good scolding from Jesus. Jesus says, “Had you had anything to do with God, had you learned anything from me, how could…

You have been entrusted with time not so that you while it away.
Somebody once asked the Satan, “How do you corrupt a being?”
He says, “It’s easy. I just whisper into his ears: your time is your time.”
And that’s the assumption we all have bought into: “I have…

Success does not lie in doing any random thing. Do you know why you are doing a certain thing? Are you sure what is worthy enough to be done? That’s the moot question.
Choose the right option. Make the right decision. Fight the right battle. And now it doesn’t matter…

We really do not know how to spend a Sunday, but we want to live two hundred years. If you are given one free day, you do not know what to do with it. You start looking here and there, wondering, “What to do? Some free time is there. How…

Before you excel, ask yourself, “What must I excel in? What is worth it?” Before you speed down a road, ask yourself, “Which road to take?” Speed comes later; choice of the right road comes first.
It is far better to be slow on the right road than to be…

All the economic theories, all the economic systems are predicated on this premise, based on this assumption that the goal of man’s action is to have more money. This they call as welfare, or even luxury. In some theories, they say that maximization of luxury is the objective of man’s…

One of the things in the Japanese manufacturing philosophy is JIT, ‘Just in Time’. They say that inventory hides mistakes, so we will not carry any inventory. Everything has to be just in time. The process has to be lean enough, smart enough, and efficient enough.
For example, a video…

It is a very common and a very harmful misconception to take dhyāna as something. Dhyāna is nothing. Dhyāna is not an object. Dhyāna is not a thing. Dhyāna is not a routine, not a practice, not an exercise. Dhyāna, rather, is on all these things. Dhyāna is what…

What is the nature of a gymnasium? The gymnasium only gives you obstacles. Have you ever noticed? You want to raise something—what is the gymnasium giving you? Weights, and weights are obstacles against the rise. The gymnasium really does not support you, it actually obstructs you.
The world is anyway…